Bran and Raisin Loaf
Preheat oven to 190°C.
Sift flour and salt together.
Mix in all other ingredients.
Pour mixture into a greased and lined 23 cm loaf tin and bake for 50 – 55 minutes.
Serve hot with butter.
Tomato and Basil Soup
The perfect flavour combination to warm up chilly days.
Tomato and Basil Salad
A salad classic. As seen on Expresso Morning Show or Afternoon Express, SABC3.
Emmental and Roast Vegetable Quiche
This quiche is perfect when you want a light meal bursting with flavour.
Chicken with Mushrooms, Beans and Brown Rice
Level up your dinner game with this delicious dish.
Quick Cheese Loaf
A quick and easy in-between snack.
Prosciutto-topped Fish Steaks with Caper Butter
To prepare caper butter, place all the ingredients in a food processor and process until a smooth paste is formed.
Use immediately or spoon onto a sheet of foil or grease-proof paper, shape into a roll and close the ends.
Refrigerate.
Spread a thick layer of caper butter on each fish fillet.
Top each fillet with a slice of prosciutto.
Melt the ghee in a heavy-based frying pan.
Add the fish to the pan with the prosciutto topping facing down.
Fry for 5 – 7 minutes or until prosciutto is crispy, flip over and fry for a further 5 – 7 minutes or until fish is cooked.
Season to taste. Meanwhile, blanch the peas in boiling water for 1 minute, drain and cover with iced water.
Drain peas and divide between 4 serving plates.
Spoon fish on top of peas and serve with remaining caper butter.
Variation
Replace the kingklip with Cape salmon.
Pork and Butternut Stir-fry
Quick and delicious – perfect for weekday dinners. As seen on Expresso Morning Show or Afternoon Express, SABC3.
