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HOME > Recipes > T-Bone Steak with Pap and Chakalaka
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T-Bone Steak with Pap and Chakalaka

Luyanda Mafanya | Soweto

4

1 hour

20 minutes

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INGREDIENTS

1 kg T-Bone steak

FOR THE MARINADE

¼ cup Olive Pride Extra Virgin Olive Oil
4 tbsp Worcestershire sauce
1 tbsp Barbeque spice
1 tsp Salt
1 tsp Black pepper

FOR THE CHAKALAKA

4 tbsp Olive Pride Blend
1 Onion, chopped
2 cloves Garlic, grated
1 tsp Ginger, grated
1 – 2 Chillies, chopped
½ Red pepper, seeded and chopped
½ Green pepper, seeded and chopped
½ Yellow pepper, seeded and chopped
2 medium Carrots, grated
3 tbsp Curry powder or curry paste
2 cans Of beans in tomato sauce
½ cup Chicken or beef stock
Salt and pepper to taste

TO SERVE

Cooked warm pap
Olive Pride Fat Spread

Method

  • Place the steak with the marinade ingredients in a shallow dish. Coat the steak completely and marinade for at least an hour. Fry the steak in a pan or braai over coals to your desired doneness.
  • For the Chakalaka heat the Olive Pride Blend and fry the onion, garlic, ginger and chillies until soft. Add the peppers and cook for five minutes. Mix all the remaining ingredients and simmer for 20 minutes. Season with salt and pepper. Serve cold.
  • Slice the steak, put on platter with chakalaka, warm pap with a big dollop of Olive Pride Fat Spread on top of warm pap.
EVOO 750ml
/wp-content/uploads/2019/11/OP_evoo_750_featured.png
Blend 1L
/wp-content/uploads/2018/05/OP_blend-500ml_featured.png
Clover Pride Fat Spread
/wp-content/uploads/2019/03/margie_pride_500g_featured.png

OLIVE PRIDE PRODUCTS USED IN THIS RECIPE

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  • BRANDS
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      • Milk
      • Butter & Butter Spread
      • Margarines and Fat Spreads
      • Cheese
      • Cream
      • Condensed Milk
      • Amasi
      • Numel
    • Dessert
      • Clover Classic Custard
      • Bliss Dairy Dessert
    • Yoghurt
      • Authentikos
      • Clover Bliss Double Cream
    • DAIRY SNACK
      • Clover Classic
      • Clover Sip Up
      • Clover SnackPack
      • Clover Fruits of the Forest
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      • Olive Pride
      • Classic Mayonnaise
      • Creamel
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      • Tropika
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      • Clover Krush
      • Clover Quali Nectar
      • Aquartz Mineral Water
      • Manhattan Ice Tea
      • Super M Flavoured Milk
      • Quali Juice
    • FUNCTIONAL DRINK
      • Active Drink
    • SOY
      • Clover Good Hope
    • LACTOSE FREE
      • Nolac
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      • Clover Fonterra Ingredients
      • Dairy Farmers of South Africa
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    • Bulk Ingredients
      • Clover Milk Powder
      • Clover Unsalted Butter
      • Clover Salted Butter
      • Clover Condensed Milk
      • Clover Coffee Creamer 24%
      • Clover Coffee Creamer 30%
      • Clover Creamer Deluxe 50%
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