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HOME > Recipes > Lunch > Vegetarian Melanzane Parmigiana
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Lunch Dinner

Vegetarian Melanzane Parmigiana

Serves: 4 Preparation time: 1 hour Cooking time: 30 minutes   A hearty recipe to add to your ‘Meat–free Mondays’ repertoire.
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INGREDIENTS

  • 15 ml (1 tablespoon) Clover Olive Pride Extra Virgin Olive Oil
  • 1 onion, finely sliced
  • 2 (1 tablespoon) garlic cloves, crushed
  • 300 g Quorn meat-free mince
  • 1 x 400 g tin chopped tomatoes
  • 2 tomatoes, deseeded and chopped
  • 1 tablespoon fresh oregano, chopped or 2 teaspoons dried oregano
  • 1/2 tablespoon castor sugar
  • salt and black pepper, to taste
  • 3 medium aubergines, trimmed and finely sliced into rounds
  • 500 ml fresh béchamel sauce (homemade or store bought)
  • 150 g (1 cup) Clover Tussers, grated

Method

  1. Heat the olive oil in a pot and gently cook the onion for 3-4 minutes, until softened.
  2. Add the garlic and cook for a further 2 minutes.
  3. Add the Quorn meat-free mince and cook for a few minutes.
  4. Add in the chopped tomatoes along with the fresh tomatoes, oregano, and sugar. Season with salt and pepper.
  5. Bring to a simmer and cook over low heat for about 20 minutes, stirring occasionally. Once reduced, remove from the heat and set aside.
  6. Meanwhile, brush the aubergine slices on both sides with olive oil, then griddle in batches. Set aside.
  7. Preheat oven to 180°C.
  8. Pour half the Quorn tomato sauce into the bottom of an ovenproof dish.
  9. Top with half the aubergines and season to taste.
  10. Spoon over half the béchamel sauce and half the cheese.
  11. Repeat with the remaining Quorn, aubergines, and béchamel.
  12. Sprinkle over the remaining cheese and bake in the oven for 30 minutes, until bubbling.
  13. Serve with a green salad.

 

TIPS:

  • Make this a day or two in advance and simply bake before serving.
  • Grill the aubergine slices in the oven in one batch to save time, just keep and eye on them as they burn easily.

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  • Home
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  • ABOUT
    • Business Overview
    • Geographic Footprint
    • Heritage
    • Our Group Structure
    • Management
    • B-BBEE status
    • Awards
    • Careers
    • ESSENTIAL CERTIFICATES
      • Clover Essential Services Certificates
  • CSI
    • Clover Donations
    • Clover Green
    • Clover Mama Afrika
  • BRANDS
    • DAIRY
      • Milk
      • Butter & Butter Spread
      • Margarines and Fat Spreads
      • Cheese
      • Cream
      • Condensed Milk
      • Amasi
      • Numel
    • Dessert
      • Clover Classic Custard
      • Bliss Dairy Dessert
    • Yoghurt
      • Authentikos
      • Clover Bliss Double Cream
    • DAIRY SNACK
      • Clover Classic
      • Clover Sip Up
      • Clover SnackPack
      • Clover Fruits of the Forest
    • GROCERIES
      • Olive Pride
      • Classic Mayonnaise
      • Creamel
      • Go Nuts
    • BEVERAGES
      • Tropika
      • Clover Duo
      • Clover Krush
      • Clover Quali Nectar
      • Aquartz Mineral Water
      • Manhattan Ice Tea
      • Super M Flavoured Milk
      • Quali Juice
    • FUNCTIONAL DRINK
      • Active Drink
    • SOY
      • Clover Good Hope
    • LACTOSE FREE
      • Nolac
    • TODDLER
      • Nutrikids
    • RELIGIOUS CERTIFICATES
      • Kosher Certificates
      • Halaal Certificates
    • ESSENTIAL CERTIFICATES
      • Clover Essential Services Certificates
    • Competitions
  • BUSINESS
    • Bulk Trading
      • Clover Fonterra Ingredients
      • Dairy Farmers of South Africa
      • Clover International
      • Clover Facilities
      • Clover Visitors Centre
    • Bulk Ingredients
      • Clover Milk Powder
      • Clover Unsalted Butter
      • Clover Salted Butter
      • Clover Condensed Milk
      • Clover Coffee Creamer 24%
      • Clover Coffee Creamer 30%
      • Clover Creamer Deluxe 50%
      • Clover Buttermilk Powder
      • Clover Whey Powder
      • Clover Kremel Dairy Blend
      • Clover Superior Mix
    • Clover Procurement
      • Supplier Registration
      • Customer Registration
    • Customer Orders
      • Online Orders
      • Terms of Service
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