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HOME > Recipes > Soy Goodness Recipes > Clover Good Hope Soy Vegan Omelette
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Soy Goodness Recipes

Clover Good Hope Soy Vegan Omelette

Our easy vegan omelette is as tasty as it is nutritious!
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INGREDIENTS

  • 300g Firm tofu
  • 3 tbsp Nutritional yeast
  • 1 tbsp Cornstarch
  • 4 tbsp Brown rice flour
  • 2 tbsp Good Hope Soy Regular Unsweetened
  • ½ tsp Paprika
  • ¼ tsp Onion Powder
  • ¼ Turmeric
  • 2-3 tbsp Olive oil
  • Salt and pepper to taste

 

Optional toppings

  • Cooked onion
  • Mushrooms
  • Spinach

Method

  1. Drain any liquid from the tofu package. Add the tofu, nutritional yeast, cornstarch, brown rice flour, unsweetened Good Hope Soy, paprika, onion powder, turmeric and salt to a blender.
  2. Blend until smooth, scraping down the sides as needed. Set aside.
  3. If you want to use sautéed vegetables as your filling, cook them now in a small pan with a little olive oil, then set aside. Have any vegan cheese you will use nearby as well.
  4. Add a few tablespoons of olive oil to a medium non-stick pan and turn to medium-high heat. Once hot, pour half of the omelette batter into the centre of the pan, trying to make a circle. You can use a spatula to encourage it to spread, sort of like a pancake. You don’t want it to be too thick.
  5. Cover and cook for 3-4 minutes, or until the top looks somewhat dry and set, no longer liquidy.
  6. Add any fillings you want (we recommend onions, mushrooms, spinach) to one half of the omelette, then fold one side over to cover the fillings. Cover and cook for another 1-2 minutes, until the cheese has melted.
  7. With a spatula, carefully transfer the omelette to a plate and serve with any additional toppings desired.
  8. Repeat with the rest of the batter and toppings. The recipe makes 2 omelettes. Enjoy!
Regular Unsweetend
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CLOVER INGREDIENTS USED IN THIS RECIPE

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    • Business Overview
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    • B-BBEE status
    • Awards
    • Careers
    • ESSENTIAL CERTIFICATES
      • Clover Essential Services Certificates
  • CSI
    • Clover Donations
    • Clover Green
    • Clover Mama Afrika
  • BRANDS
    • DAIRY
      • Milk
      • Butter & Butter Spread
      • Margarines and Fat Spreads
      • Cheese
      • Cream
      • Condensed Milk
      • Amasi
      • Numel
    • Dessert
      • Clover Classic Custard
      • Bliss Dairy Dessert
    • Yoghurt
      • Authentikos
      • Clover Bliss Double Cream
    • DAIRY SNACK
      • Clover Classic
      • Clover Sip Up
      • Clover SnackPack
      • Clover Fruits of the Forest
    • GROCERIES
      • Olive Pride
      • Classic Mayonnaise
      • Creamel
    • BEVERAGES
      • Tropika
      • Clover Duo
      • Clover Krush
      • Clover Quali Nectar
      • Aquartz Mineral Water
      • Mama Anna’s Gemere
      • Manhattan Ice Tea
      • Super M Flavoured Milk
      • Quali Juice
      • Nestlé Pure Life
      • Milo
      • Frankie’s
      • Clovera
    • FUNCTIONAL DRINK
      • Active Drink
    • SOY
      • Clover Good Hope
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      • Nolac
    • TODDLER
      • Nutrikids
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    • ESSENTIAL CERTIFICATES
      • Clover Essential Services Certificates
    • Competitions
  • BUSINESS
    • Bulk Trading
      • Clover Fonterra Ingredients
      • Dairy Farmers of South Africa
      • Clover International
      • Clover Facilities
      • Clover Visitors Centre
    • Bulk Ingredients
      • Clover Milk Powder
      • Clover Unsalted Butter
      • Clover Salted Butter
      • Clover Condensed Milk
      • Clover Coffee Creamer 24%
      • Clover Coffee Creamer 30%
      • Clover Creamer Deluxe 50%
      • Clover Buttermilk Powder
      • Clover Whey Powder
      • Clover Kremel Dairy Blend
      • Clover Superior Mix
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      • Customer Registration
    • Customer Orders
      • Online Orders
      • Terms of Service
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